Mango is a summer indulgence that provides masses of nutrition and is an incredibly versatile food. Mango smoothies, Mango chutney, Mango salads, Mango cocktails, Chicken with Mango, Mango Rice salad – is your mouth watering yet?
If you are going to get motivated and make some changes in your life the New Year can provide a much needed catalyst for this. Healthy living seems to be high on everyone’s list post the festive season over indulgences. Getting on the green smoothie bandwagon is not for all but if you fancy giving it a crack why not consider investing in a Vitamix. This is arguably Australia’s best and most powerful blender and makes healthy living easy. For the die hards here is a smoothie recipe that will throw you in the deep end of the green smoothie cult. Personally I like my smoothies not so hard core. (more…)