Another year may have come to an end, but that does not mean your health and wellness wins should, too. Continue to reap the rewards in 2019 or, if you haven’t already, start incorporating good food choices into your diet starting with these healthy food trends.
The benefits of Green Tea are well known. The combination of caffeine and L-theanine in green tea improves the release of dopamine to help reduce anxiety and increase brain function as well as providing other benefits.
Healthy eating for kids does start at home but needs to be sustained in school where they spend a lot of time to truly become a lasting habit. Preparing lunch boxes everyday is a massive challenge for any parent, more so making them as healthy as possible. But it can be done! We’ve asked family […]
The new year is the perfect time to start fresh, beginning with your health. But don’t commit to any trendy or extreme diet just yet. We list some of the healthy food trends that are going to be big in 2018 simply because they make so much sense.
Give your Christmas meal a sweet ending by serving delicious sticky date pudding. Dating back to medieval England, this rich dessert is a holiday staple, with almost every other family having their own recipe and storied tradition around it.
Teresa Cutter made a huge hit at our Melville and Preston stores where she introduced her new book, the Healthy Chef. Her latest cookbook is brimming with healthy, nutritious recipes that follow Teresa’s philosophy of eating well. The sold out event continues the Kitchen Warehouse practice of providing expert advice through inclusive in-store experiences for […]
Image credit: iheartnaptime.com Getting a great start to the day with a healthy breakfast is easy with your Food Processor and Kitchen Warehouse. Try these Fruity tarts for a vitamin and fibre packed meal. This versatile, healthy snack can be eaten any time.
Crudites or freshly sliced vegetables make tasty, healthy snacks that will keep your appetite in check until dinner. It is easy to prepare carrots, celery, cheese and cucumber slices with one of the Kitchen Warehouse range of salad preparation tools. A mandolin will make carrots or zucchini into fine, julienne slices in minutes, ready to […]
More often than not, people tend to think that healthy dishes have to lose all aesthetic appeal and flavour. We will prove this notion wrong with our simple jacket potato recipe, which boasts of healthy goodness and sumptuous flavours at the same time. This is perfect at any time of the day – you can […]
Chocolate is one of the most traded commodities on earth. No surprise there, as chocolate in all its forms is not only a worldwide favourite, it has become a staple in many people’s lives, because not only does chocolate taste good, it actually makes us feel good. The health benefits of chocolate have constantly been […]