In Scandinavia, fermented vegetables have been a part of people’s traditional food. The cold winters meant fresh and local produce become extremely sparse. And as temperatures drop to a negative in some countries here such as in Sweden and Norway, the North Germanics have since been keen with pickling and fermenting to preserve their food for longer. Continue reading “Nordic Fermented Vegetables Recipe”
Easy DIY Wooden Planter Box
Why spend money on a wooden planter box when you can make your own instead? Crafting your own wooden planter box does not have to be expensive or exhausting. In fact, you can source old crates from local farmers and repurpose them just like Aussie herbalist and naturopathic nutritionist Reece Carter does at his own home. And if you’re that enthusiastic, you can give it your own style and personality. Continue reading “Easy DIY Wooden Planter Box”
Pickled Cauliflower Recipe
Cauliflower is one of the healthiest foods and extremely versatile too. It can be a great meat alternative, healthy snack, vegan replacement for rice, base for pizza, and or an appetising side to pair with your main dish. Is there anything cauliflower can’t do? Continue reading “Pickled Cauliflower Recipe”
How to Dry Herbs At Home
Fresh herbs are not only great for elevating your dishes; they are also beneficial for their medicinal qualities. Herbal teas, for one, can help elevate your mood, sooth your troubled tummy, and ease your sleeping problems. But it’s not just fresh herbs that do the job. When dried, herbs can make strong remedies for daily ailments, even ointments and lotions for the skin. Continue reading “How to Dry Herbs At Home”
Sable Breton Recipe
Sable breton is a classic French butter cookie traditionally made with a shortbread-type of dough and salted butter. Sable, in French, refers to the sandy texture of the cookie that is a staple to the people of Brittany in northwestern France. Continue reading “Sable Breton Recipe”
Is Camel Milk Better Than Cow’s Milk?
There’s a new kind of milk that’s making a buzz around town. Say hello to camel milk and learn why it might be the better milk for you. Continue reading “Is Camel Milk Better Than Cow’s Milk?”
Top 5 Reasons to Eat Fermented Foods
There’s a lot more to fermented foods than just their unique tang and signature zing. Fermented foods are packed with probiotics or good bacteria that help boost gut health, improve digestion, and support overall immunity. Continue reading “Top 5 Reasons to Eat Fermented Foods”
Top 8 Dehydrated Fruits and Vegetables
Having a dehydrator in your kitchen makes it a cinch to create your own healthy snacks. There are heaps of fruits and veggies you can dry with your kitchen dehydrator. A huge benefit of dehydrated fruits and vegetables is that they have a long shelf life, as well as being lightweight which makes them perfect to store or take along to hikes and other outdoor activities. Continue reading “Top 8 Dehydrated Fruits and Vegetables”
Top Tips For Waste Free Shopping
From July 1st, Queensland and Western Australia will ban single-use, lightweight plastic bags from major retailers, bringing them into line with the ACT, South Australia, and Tasmania. It’s the perfect time to change old shopping habits and give waste free shopping a go. Continue reading “Top Tips For Waste Free Shopping”
Simple Zero Waste Alternatives For Beginners
Living zero waste is no easy task. It requires a huge lifestyle change that might be too drastic for many to commit to. Make the transition easier and smoother by choosing eco-friendly reusable products that will help you reduce your waste footprint. Continue reading “Simple Zero Waste Alternatives For Beginners”