Image credit: iheartnaptime.com
Getting a great start to the day with a healthy breakfast is easy with your Food Processor and Kitchen Warehouse. Try these Fruity tarts for a vitamin and fibre packed meal. This versatile, healthy snack can be eaten any time.
Food Processor Fruity Tart
Equipment
Ingredients
Crust:
- ¼ c dates
- ¼ c sultanas
- ¼ c dried apricots
Filling:
- 2 bananas
- 2 Tbsp chia seeds (optional)
Topping:
- ¾ c chopped kiwifruit
- ¾ c chopped strawberries
Or:
- Any soft fruit: eg. peaches, nectarines, mandarin pieces, plums, mango
Instructions:
Crust:
- Put all ingredients into food processor and pulse until everything is loosely combined. Don’t over process or it will become sticky.
- Press into lined tart tins
- Put in fridge to set
Filling:
- Hand blend banana until smooth or mash in bowl.
To Put Your Healthy Breakfast Together:
- Take tart crusts out of fridge
- Spread banana mix into the crusts
- Top with the sliced fruit
- Store in fridge or eat immediately.
Try it Yourself:
These are absolutely fabulous. I make them as a dessert when I have guests and they love them. I top them with mascarpone cheese and then fruit instead of the healthy yoghurt I use in the morning. What a great idea this recipe is.
What a great, quick and easy breakfast. I make a similar crust but I add .25 cup of raw rolled oats (traditional kind not quick cook oats).
In addition to the nutritional element of the oats, I have found the crust is a little firmer than just fruit.
Your recipe will be a great way to encourage my husband to eat fruit, thank you.