How to Stay Hydrated This Summer

Blog image Top Tips to Stay Hydrated This Summer

The sun is out and you want to feel its warmth on your skin. You think about fun times under the sun and can’t wait for those outdoor picnics, beach hangouts, beautiful hikes, and perfect pool afternoons. But the sun isn’t all bright and shiny. Sometimes it can be unforgiving too. Don’t let it beat you though! Enjoy your day out in the sun with these top tips on how to stay hydrated even in the scorching heat of summer. Continue reading “How to Stay Hydrated This Summer”

Five Surprising Facts About Honey

Surprising facts about honey

We all know honey for its flavour enhancing sweetness. It makes a perfect alternative for sugar but is more healthy. Add it to a dish or a beverage and it will give you a yummy distinctive taste plus additional health benefits. Some even say, when you eat it raw, the more nutrients you get (which actually applies to almost every vegetable and fruit). But what do we not know about honey, aside from it comes from bees? Is it true that it can heal allergies and wounds? When did people discover that it’s safe to eat? Continue reading “Five Surprising Facts About Honey”