Turn fresh avocados into superfood! All green, silky, and smooth, this avocado smoothie bowl is a filling and nutritious breakfast choice. It’s packed with good fats and fiber plus it’s easy to make within a few minutes!Continue reading “Avocado Smoothie Bowl Recipe”
Another year may have come to an end, but that does not mean your health and wellness wins should, too. Continue to reap the rewards in 2019 or, if you haven’t already, start incorporating good food choices into your diet starting with these healthy food trends.
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Cauliflower is one of the healthiest foods and extremely versatile too. It can be a great meat alternative, healthy snack, vegan replacement for rice, base for pizza, and or an appetising side to pair with your main dish. Is there anything cauliflower can’t do? Continue reading “Pickled Cauliflower Recipe”
The new year is the perfect time to start fresh, beginning with your health. But don’t commit to any trendy or extreme diet just yet. We list some of the healthy food trends that are going to be big in 2018 simply because they make so much sense.
Continue reading “Healthy Food Trends to Try in 2018”