We all know honey for its flavour enhancing sweetness. It makes a perfect alternative for sugar but is more healthy. Add it to a dish or a beverage and it will give you a yummy distinctive taste plus additional health benefits. Some even say, when you eat it raw, the more nutrients you get (which actually applies to almost every vegetable and fruit). But what do we not know about honey, aside from it comes from bees? Is it true that it can heal allergies and wounds? When did people discover that it’s safe to eat? Continue reading “Five Surprising Facts About Honey”
It’s amazing to think that while we prepare for another productive day at school or work, the bees are as busy as we are. Thanks to their unique job as pollen and nectar hunters, we get to eat a variety of fruits and vegetables plus sweeten our food with honey. But what makes honey good for you? And is it really better than sugar?
Continue reading “Why Honey is Better For You Than Sugar”