Pumpkin Soup

Pumpkin Soup

Pumpkin Soup – the unsung health food

Use this favourite soup recipe for lunches, dinners and an afternoon pick me up. Pumpkin is an unsung health food containing high levels of Vitamin A for good vision, healthy skin, teeth and bones. Pumpkin can also lower blood pressure and promote good sleeping habits and a healthy prostate while the fiber in pumpkin is good for heart health. Did we mention that pumpkin soup is also incredibly delicious! This basic pumpkin soup recipe comes with optional ideas for spicy and sweeter alternatives.

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