How many cupcake recipes do we need in our life? Only a couple but one of them has to be a carrot cupcake recipe. It’s one of the basic flavours that everyone likes, and a great way to show kids veggies taste good! (more…)
Sofie van Kempen
Raw Peanut Butter Slice Recipe
Looking for a super indulgent dessert that ticks all the healthy boxes? Is that even possible?
Look no further. The lovely wellness coach Shan Cooper of My Food Religion has us salivating at the mere image of this raw peanut butter slice. It’s got no processed sugar, no flour, no dairy, nothing traditional desserts have, requires no baking, and yet tastes as sinful…but isn’t. This is a wholly vegan and gluten-free recipe with a lot of natural and whole ingredients that are good for you.
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How to Nourish Your Body
In a world full of confusing food messages, it is such a relief to find food educators who help us cut through the trends and hype to what really counts in your every day nutritional intake. Throughout February, Kitchen Warehouse is celebrating wellness which is being strongly driven by our wellness warriors who are running a range of workshops around eating for good health. (more…)
Gut-Loving Hulk Smoothie Recipe
When it comes to unusual smoothie combinations, wellness coach and foodie Shan Cooper of My Food Religion has had her fair share of experiments and successes. This gut-friendly smoothie is one such all-around hit—packed with loads of good stuff (Kombucha! Spinach! Zucchini!), is unbelievably tasty and a cinch to make. Use this bright green smoothie to start your morning right or drink it to cool down on a sizzling summer day.
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