In the popularity stakes, anything small-batch, artisanal and handmade is enjoying a resurgence. And with good reason because whether it’s bread, biscuits, pickles, preserves, sauces or sausages, nothing compares to food that is made the old-fashioned way.
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Zucchini Meatball Recipe by Dr Joanna McMillan and Melissa Clark
Looking for a new meal prep idea? In this guest post, nutritionist Dr Joanna McMillan and caterer Melissa Clark share their zucchini meatball recipe from their new book The Feel-Good Family Food Plan. It makes two batches, enough for a family of four, so you can serve half for lunch and freeze the rest for your next meal.
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Healthy Meal Prep Ideas
Meal prep is fun when you have variety. In this post, we’re sharing four easy meal combinations to help you create a nutrient-rich and delicious menu throughout the week. You only need three cooked ingredients on the list: grains, protein, and vegetables for easy mixing and matching.
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