Banana Cupcakes

This healthy snack has been submitted by Sally Gray who published Real Healthy Kids. Sally says this is a great school snack or breakfast addition and with a smoothie it provides an abundance of nutrition to support immune health, endurance and brain function. Visit Real Healthy Kids to find out more.

Equipments

• Measuring spoons
• Measuring cups
• Muffin Tray

Ingredients:

• 3 Large Ripe Banana
• 6 Large Organic Eggs
• 1 Tbsp Honey
• 1 1/2  tsp  Vanilla Extract
• 3/4 Cup Coconut Flour
• 1/2 Cup Almond Meal
• 1/3 Cup Raw milk, yoghurt, kefir or buttermilk
• 50gm Soft Butter
• 2 tsp Baking Powder Aluminium Free

Method:

1. Preheat oven to 160 – 170C.
2. Add all the wet, then dry ingredients to a blender.
3. blitz together until smooth and very well combined.
4. Pour into a greased muffin tray or patty pans and bake in low-moderate oven for 20 minutes or more until golden and springy to the touch in the centre.
5. Cool and ice or serve as is.