Another year may have come to an end, but that does not mean your health and wellness wins should, too. Continue to reap the rewards in 2019 or, if you haven’t already, start incorporating good food choices into your diet starting with these healthy food trends.
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You only ever see bottles of kombucha on grocery shelves but did you know that you can easily make this delicious drink at home? Kombucha has, after all, been home-brewed for hundreds of years. Kilner provides this easy step-by-step guide to help you get started.
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Kombucha = Probiotics = Great Taste and Great Health
Kombucha is tangy, effervescent and delicious – no wonder it is the current go-to drink. Fermented Kombucha is full of healthy probiotics to promote your overall health – starting with the digestive system. You can make your own Kombucha at home to enjoy and share with friends inexpensively. Get your Kombucha Brewing Jar at Kitchen Warehouse to provide a controlled, reusable brewing environment for this healthy and tasty drink. This recipe makes 1 litre of Kombucha.
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