Whether you produce a bountiful harvest from your garden or you’re a shopper who buys in bulk when foods go on sale, there are many reasons to try dehydration over other food storage methods, and the process is not difficult.
Having a dehydrator in your kitchen makes it a cinch to create your own healthy snacks. There are heaps of fruits and veggies you can dry with your kitchen dehydrator. A huge benefit of dehydrated fruits and vegetables is that they have a long shelf life, as well as being lightweight which makes them perfect to store or take along to hikes and other outdoor activities. (more…)
During a recent holiday, my four-year-old son decided to become a vegetarian. We were driving along the beautiful Pacific coast and saw some cows grazing. Somehow it was mentioned that beef comes from cows, which he apparently had no idea of. Then and there he decided not to eat animals anymore. (more…)
In a world full of confusing food messages, it is such a relief to find food educators who help us cut through the trends and hype to what really counts in your every day nutritional intake. Throughout February, Kitchen Warehouse is celebrating wellness which is being strongly driven by our wellness warriors who are running a range of workshops around eating for good health. (more…)